Thursday, October 24, 2013

Green Jackfruit (Polos) Mallun



Ingredients
 1 Green jack fruit (2 cans of green jack fruit)
Turmeric powder
Salt to taste
(a)Ingredients   
2 tspn Mustard powder
 1 tspn black powder
chopped 1 clove
garlic 1 tbsn
curry powder
shredded coconut(1/2 cup)

(b)Ingredients   
1 tspn mustard seeds
Sliced onion
Curry leaves
Rampe (pandan leaves) 2 or 3
dried whole red chilies



Method
Peel the outer skin of the Green jack fruit and chop it into very small pieces. Now add salt and turmeric powder and a little bit of water and cook for awhile. Chop all the (a) Ingredients together with shredded coconut and add a little salt and add to the boiled green jack fruit mix. When the coconut mix is well heated take it out of the stove. Heat a pan with a little cooking oil and temper the (b) ingredients and add it to the cooked dish and mix well.

 

hey try and taste this....
superb tasty!!!
anu with PandA.


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